Core exercises???

Question

I'm still in 1st Tri and I'm trying to beat this bloated whale look I've got going on...anyone have a couple good core exercises they'd like to share?!

Answer

I downloaded an app called Prenatal...its a series of workouts that are tailored to what trimester you are in and your energy level that day. The first 3 I've done have a lot of good core workouts in them and they are only 20 minutes long.

Answer

Planking is always good!

Answer

You can do any regular core exercises until 14 weeks. I'd advise 21 day fix workout DVD. Lots of core in there.

Answer

I'm in my third trimester and I do standing pelvic tilts, cat stretch, and planks.

Core exercises???

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