Constipation and gaining too much?
I haven't had a complete bowel movement in about a month. My belly feels hard and hurts due to backup. Could that be why I have gained more weight recently? What can help? My doctor always says to just drink more and eat more fruits but that's not helping. I drink about 2 gallons of water/juice and I ate a whole container of strawberries yesterday. Idk anymore.
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