Home / Community / Health & Lifestyle

working out after getting breast implants

Hey guys so recently (about six months ago) I had breast implants put in. Im almost done healing, however my arms and chest are completely weak! I tried to get back into yoga and upon being in a plank position I could barely hold myself up. I almost fell on my face!

If anyone has advice on strengthening my chest again so I could get back to yoga, it would be greatly appreciated!💕

Comment