what's the right diet ?

Question

I can't stand eating vegetables by if that healthy stuff I'm not over weight tho and I'm healthy but I know you need to eat the right food to help get pregnant so I was wondering is there any tablets I can take that are great or any tips at all, willing to try anything.. no matter how weird

Answer

What vegetables don't you like? Maybe keep trying new vegetables until you find some that you like?

There really is no healthy diet that doesn't include lots of vegetables. Vegetables are full of nutrients that you body needs. You can take vitamins. But they are designed to supplement a healthy diet not replace a healthy diet.

Answer

Well if you want a fertility diet it mostly consist of protein and greens

Answer

Willing to try anything apart from eating vegetables? The universally accepted stable to a healthy diet.

Prenatal vitamins can help make up the gap in your diet.
Omega 3 is good, lots of healthy fats (avo, salmon etc)

Try and reduce processed junk and sugar

what's the right diet ?

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