af question. trigger

Jennifer • Angel baby in my heart 27/01/017 married 01/03 rainbow baby in way EDD 15/12/2018
Ok so i had af the first time since my d&c.. really heavy abd kasted 11 days
She showed up like clock work yesterday but i had really bad cramps to point i was throwing up. I used a tampon but there wasnt enough on it to justify me using. It was sticky almost tmi sorry. And this morning it stopped. Im just spotting only know when i wipe. So i guess i cant class that as af since it was not proper flow?
I had browm cm on the lead up to Friday the the sticky stuff.
I keep testimg but getting negatives. So do i push back the period start on glow or stop it?