I highly recommend them! I hate pads!!! These underwear don't even feel like a pad or diaper. They hold my period well all day. I don't have to worry about leaks. I wear them under jeans just fine. The only thing is I would buy a size up from your normal size they run a bit tight. They are a bit expensive but in the long run you save money from not having to buy pads and tampons. I recommend these for everyone. You can't feel the wetness of your period. Easy to clean, cold wash and hang dry.