Anxiety Problems

so my anxiety has been off the roof this month, Ever since i started this new job its been off the roof, my anxiety hasn't been this bad since 2011 , now it came back and i don't like it. 😕i feel like so stresssed out, i wanna cry.. im 23 so me and my boyfriend have been trying to find an apartment or rent house asap because my parents aren't getting along with me anymore... should i take medication or deal with it?? i been i sometimes can control my anxiety , but sometimes it's like daaaaaamnnnn... my heart won't stop beating fast 😫 i beeen on medication before when i was in 7th grade and it didn't work for me at all.. i felt like i got it worse but when i got off of it i felt better ever since then.. I want other ways to relax my mind and think positive anyone help me