headaches 😴

Hannah
I haven't noticed it until around May when it got really bad but I've been getting massive headaches which take forever to go away. Last May I went to the doctor to see what was up since that headache lasted for about a week or two and it was because of allergies and it went away after that. Now I've noticed that doing tasks or just anything like laundry, making my bed, focusing, and now just sitting in cars for about 10 minutes gives me painful headaches. Usually I end up taking naps but they end up coming back. Could they be migraines? If so, how could I calm my headaches?