Maybe a dumb question?

Question

My feet are swollen so I need to put my feet up above my heart.  But I can't lay on my back anymore without feeling crappy.  How do I put my feet up?  Any good ideas? Thanks! ☺️

Answer

Get some good compression socks! They totally help and are worth the money! I prop up pillows behind me so the top of me is more elevated and then put pillows under my feet- it's a ridiculous amount of pillows being used 😂

Answer

Icing helps them as well as an ace bandage if you have one of those over compression socks. Also lower sodium intake that tends to exacerbate swelling.

Answer

Do you have a recliner? Or lay on your side with pillows under feet

Maybe a dumb question?

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