When did you start working out ?

Question

When did you start working out? What did you do ? Cardio and weight training? Or just cardio ?

Answer

You are not supposed to start a workout program like that during pregnancy
If you already work out it's fine...though you should always run the exercise you do by your md

Answer

I worked freight in a grocery store and kept doing it until I switched jobs in my second trimester. If you start working out start at literally walking a block and slowly work your way up. Start at what you usually do. I was used to lifting 50lbs so I kept doing it. But I didn't start running laps suddenly lol

Answer

A lot of walking due to GD

Answer

I walk and use a pregnancy workout app! Do a little whenever I can, always have worked out now and then, so never stopped/started because of pregnancy.

Answer

I was already a runner before getting pregnant so I have kept that up. At 33 weeks I still run, albeit a bit slower than before, but I still do it!

Answer

I was walking on the treadmill twice a day starting at about 18-19 weeks, then a few weeks ago I had to alternate twice a day and once a day, and now at 34 I'm having a hard time, I might only be able to do once a day. My pelvis grinds and I have an inflammed tendon in my foot. I don't wanna stop, it controls my blood sugar so well, but it's getting so painful

When did you start working out ?

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