Serious aversion to MEAT, any suggestions?

Question

So I'm almost 8 weeks along and finding that meat ... is not my friend right now :( I'm having aversions to vegetables and meat, which SUCKS.... if I'm up for it I can stomach eggs but absolutely no meat.

Has anyone else felt this way? If so, what did you eat to supplement the protein in losing from meat?

Answer

Beans and dark leafy greens are good substitutes

Answer

Yup. Felt similar in my first trimester. My advise is to eat anything that sounds good that you can stomach. Protein shakes or yogurt smoothies that are high in protein and low in sugar. Peanut butter. Beans. Plain stuff.

I wouldn't worry about it too much. Your appetite will become more normal into your second trimester.

Answer

Can't eat meat over here either! Honestly, I think it's the oil/fat that bothers me more than the meat itself tho 🤷‍♀️

Answer

Before pregnant I was always eat meats and vegetable and almost zero carb and now I can't eat any meats and only can eat bread and crackers :(
I hope after 12 weeks I might be able to eat meat again.

Answer

I had one to raw meat...the smell made me want to throw up. After I cooked it it was fine. It I had a very hard time stomaching the thawing/cooking process. 
If you can't eat meat you should substitute with other proteins. Dairy is a complete protein so that will work. You can also use incomplete proteins that complement each other such as spinach salad w/almonds.

Good luck!!!

Answer

All I ate before I was pregnant was meat, veggies, and eggs. As soon as I was pregnant I HATED all of these. Still don't really care for them at 23 weeks.

It's def normal and idk why it happens but it does lol

Answer

you dont need meat at all to have proper nutrition. i havent eaten meat my whole pregnancy and im perfectly healthy at 30 weeks. just eat what you can, once the adversions go away try to eat lots of green vegetables

Serious aversion to MEAT, any suggestions?

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