Need Help. Don't know what else to do

Kay
Hello ladies !!! I will be 40 weeks Friday and I went to the doctor today. Still not dilated at all ! I've tried walking, dancing, and having sex but it's not working. I've even tried eating some fruits (pineapples, kiwis, & mangos) which I heard that help . Can I get some advice on what to do or some things you ladies did/do to dilate?