Terrible Eczema

So ever since I was 5/6 I've always had terrible eczema. It used to be under my belly button where my pants button was. The doctors told me a broke out there because of the fake nickel on the button. Growing up it came and went off and on . Chlorine used to help it a lot. (It doesn't anymore). Within the past 2 years I started using cortisone specially designed for ezcema , IT HAD STEROIDS IN IT. and it worked, for a little while. Then within the past year, it seemed like my skin had just gotten used to it and it wasn't working anymore. But at that time, little did I know that once you stopped using A steroid based cream, that your skin would flare up extremely bad. I researched that while you are using the steroid based cream, it takes away all of your good bacteria. So when you stop using it, you're skin gets even worse because it has nothing to fight off all of the bacteria that is getting into your body. Now, I am using Aveeno specially designed for eczema which DOES NOT have steroids in it. But this is not helping either, it feels like the Aveeno it's just putting a coat over my skin it's not actually hydrating it. I have completely stopped using perfume, scented lotion, scented soap etc . I've researched and researched so much, yeah I still cannot discover what my triggers are. Most of the time, I am embarrassed to go out in public when my skin breaks out. I wear long sleeve's in the summer to hide it on The creases of my arms, but it just makes it worse because sweat makes it worse. If anyone else has found something that works for you, can you please share with me. One Person told

Me organic healing balm, but I have yet to try it. Another said no glucose or diary but that is literally in everything I eat. HELP