Sleep issues

⭐️crissy⭐️

Why am I waking up around 230-3 ish lately. Like my internal alarm wakes me up and is around these times. Please any comment would be awesome. I do have anxiety and can stress but don't feel stressed now. Have had a few issues with some friends so maybe that. Not sure help please. Or like spiritual things with numbers. Just any thing would help thank. Can usually fall back to sleep too.