alcohol consumption and cigarette πŸ€‘πŸ™…πŸ»

Jay

Hey ladies,

So I am trying to stop drinking every weekend and stop smoking cigarettes daily..... I just don't know how to begin this... since I'm so use to just going to drink when I have nothing to do, I honestly don't know what to do, Or where to start.

FYI- I have no kids or any responsibilities like that

Any suggestions

Thank you in advance πŸ’•πŸ’•