do you have daily anxiety attacks?

Question

just curious about the anxiety disorder ladies on here.  be truthful,mine is everyday so I'm just wanting to see if it's common or not....

Answer

I have little mini bouts a day, but I wouldn't call it an all out panic attack. Those I'd say a have a handful a month. The major major ones are more sporadic than that. I have a really hard time sleeping though.

Answer

I used to for so many years. After seeing a great therapist and getting on a medication after a while, I barely get one every few weeks or so. I don't even take the medication anymore but I think it broke the constant state of panic I was in and let me come back down.

do you have daily anxiety attacks?

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