Dad out of jail 😢

So my dad is out of prison...I haven't seen him in almost 12 years. I'm currently 33 wks pregnant and have a daughter. He called and left a voicemail the other day and I want no parts of him. He made my life growing up terrible, no kid should ever have to deal with the crap I did. Well ever since he got out I've been having nightmares and can't go back to sleep. I'm a grown woman feeling like a scared little kid again. Idk what to do I'm so anxious and feel worried. I hope he doesn't keep calling or worse show up at my house. I'm thinking of talking to someone about it bc I'm stressing and don't know how to cope with all these emotions.