How does one "go vegan"?

Question

I'm not sure how to do this... I need to stop eating meat but when I do I feel like I'm starving and end up buying a bucket of chicken and crying of shame and disgust when I'm done. HELP!!

Answer

I would suggest going vegetarian for a month or so & then cutting out dairy altogether. Almond milk is my saviour!!!!

Answer

You need to eat more. You can try the vegan meat replacements just to get used to it. But make sure to get your fill of fruits, vegetables, rice, potatoes, and beans (: the processed stuff can make you feel like crap

Answer

Download these apps. And congratulations on going vegan your body and child will thank you. Also make sure you eat vegan foods with:
Folic acid
Calcium 
Iron
Omega3
Choine 
Google search "Folic acid vegan sources"
Also with calcium DONT drink cow milk its to acidic and actually take calcium from your body. And vitamin D from the sun helps your body with intaking calcium. Drink rice milk it's my favorite. Buy the original flavors of vegan milks everything with flavoring is added flavoring for no reason. 
Hope this helps. I grew up in a vegan house hold if you need anymore help plz ask.

Answer

Apparently, there's a documentary called "what the health?" Making everyone convert.

Answer

I started with small replacements within each shopping trip. Everything I loved I would look up the vegan version. 😄

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Just make sure to keep tons of fresh fruits and vegetables around and make sure they're things you like eating and if you always have something to eat you'll never be starving!

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What helped me was having the mindset of replacing. So when I craved a burger, I made a veggie burger with a meaty texture. I just make normal meals and replace the meat with something comparable in texture, and that made it much easier. And it takes a little more preparation and thought, but if you prepare and plan ahead, it's much easier to stick to beause you will less likely drive through someplace

Answer

Research, buy vegan cookbooks, look up vegan recipes, learn to cook vegan products like tvp and tofu so you can enjoy the food you're cooking. 
There are also some really convincing meat substitutes out there that can help prevent you from reaching for the 'bucket of chicken'. Gardein is one of them. Also remember when you're eating veggies and fruit as your primary foods you will probably need to eat more than usual.

Answer

I've taken it slowly! I've been a vegetarian for two years and I have in the meantime cut out dairy and now I'm cutting out eggs. Get yourself a good vega brand protein powder and cut out meat twice a week for awhile. On those days, try vegan replacements. Focus on what you can eat, not what you can't! There is an amazing amount of awesome vegan food out there, take the transition slowly!

Answer

It took me a whole year to go vegan I have been vegetarian for 2 years almost then I ate a tuna fish when I was on spring break and got terribly sick that night I watched a whole bunch of documentaries and I slowly kissed eggs and dairy good bye I think once you get this moment and you realize this is wrong under no circumstances shall I ever do this again then you're vegan for life just be patient with yourself

How does one "go vegan"?

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