I want to help my mom. Advice? 💕

Question

My mom has lots of stress and bad anxiety. I really want to make her feel better and help her, but I don't know how.
It breaks my heart to see her anxious and/or stressed. 😭😭
Please help a girl out with some advice or kind words. Thanks 💕

Answer

Does she see a therapist? My mom deals with anxiety and depression, too. The best thing I can do for her is to do things like this wash the dishes, empty the dishwasher, and stuff like that. Just little things to make her everyday a little bit easier. Talk to her and ask how she is doing. Give her a hug if she needs one. It's really the little things she'll appreciate.

I want to help my mom. Advice? 💕

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