Should I do the 30 day water gallon challenge???

Question

I have been seeing this water gallon challenge recently and I really want to try it. I've seen some amazing results. These are some things I want to know before I try it:
Any risks?
Benefits?
How much to drink at a time and what times to drink it at?
Tips?

Answer

I'd just say be careful with that. There is a such thing as drinking too much water. 
You can google a calculator to calculate how much water you should intake according to your height and weight.

Answer

D you don't drink much water I would work yourself up to a gallon otherwise your going to really struggle with going far from the bathroom lol but you should drink plenty of water daily so when you reach the end of the challenge id keepup with water intake if you want to be healthy

Answer

What is it? Drink a gallon of water a day? That's what you're supposed to do, 8 glasses a day :) if it's all at once don't do that, you can hurt yourself. 
I drink about 10 cups of water a day, so if you're just trying to incorporate at least 8 8oz cups a day (which is a gallon) I would drink one when you wake up, after you get ready, then with meals :) bring water with you and just drink it whenever you feel like you need a drink! Too much at once can make you feel bloated and gross though

Answer

my aunt did it and loved it.

Should I do the 30 day water gallon challenge???

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