I'm 13, 5'4 and 120 pounds. Am I fat ?

Question

It real depends on the day but sometimes I'm really self conscious and sometimes I'm not. I'm always wondering what a good age is to start going to the gym and going on diets. What do you think?

Answer

You can be really skinny and still look fat. It's just bloating. You can fix this by avoiding junk foods or sitting around too much. Soda makes me bloat. Try to walk around, eat healthy, do crunches.

Answer

Don't go on a diet unless it is a permanent life change.. you are fine

Answer

120 lbs is the average weight for someone who is 5'4". I'm 5'4" I would know.

I'm 13, 5'4 and 120 pounds. Am I fat ?

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