is it ok to do this?

Question

so I was thinking on how to stop eating way more than I need 
I was thinking of drinking water whenever I get hungry. however I'll eat breakfast lunch and dinner. 
will this help me get toned?
will it help me not gain weight?
please let me know your opinions about this

Answer

Exercise, and snack on vegetables instead of anything in a bag. Water also makes you gain water weight that makes you scale seem like you're getting fatter. Play a sport.

Answer

In my Culinary Arts class I learned that the best way to lose weight is to go to a plant based diet, but it has to be all the right things like fresh fruits and veggies not just junk food, and low proteins.

is it ok to do this?

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