Sciatica

Ashton • Mommy of 3 little boys.
I just started having sciatica pain this week and it is killing me. My lower back all the way down my leg on the right side just hurts so bad. I have been doing yoga to help and trying to stay off of it, but I am a SAHM with a one and two year old, so sitting down isn't much of an option. I tried taking Tylenol yesterday, but it didn't help enough for me to keep taking it regularly. I ordered a heating pad and I am hoping that helps. It just hurts so flipping bad. I read that it can last for several months after baby is born. If anybody has any tips, I'd love to hear them. I'm tired of being in constant pain.