Constipated π«
Any advice on natural ways to overcome pregnancy constipation? I'm 11 weeks and UK based.
I took some Senna while on holiday but it made me feel really poorly so I don't want to use medication if I can avoid it.
I eat a healthy diet, but don't exercise much - which I know I need to change, I'm just so tired all the time.
Any advice would be great!
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