Sleep Paralysis while pregnant???

Question

Has anyone experienced sleep paralysis during their pregnancy? I'm only 9 weeks and I've been really struggling getting sleep. Last night I experienced my second time with sleep paralysis. I couldn't move, breathe properly and I couldn't speak. I was wide awake trying to get my husbands help and couldn't even get a word out. It only lasted for a minute or so, but absolutely terrifying. The pressure I felt on my upper body was just strange.

Answer

Oh yeah! Pregnant and not pregnant. It's one of the worst experiences...I just try to close my eyes and dream something else!

Answer

In the beginning yes but after the first trimester it stopped

Answer

I had it once when I was two months pregnant. I'm now 5 and a half months, luckily it hasn't happened again!

Answer

I've suffered from it since I was a teenager. Sometimes if I change position, especially how my neck is aligned when I go to sleep it can really help decrease the instances of it happening. That's what has helped me anyways. Yes it is a very scary experience. Mention it to your doc and see if they have any insight into why youreexperiencing it

Answer

Yes. I have panic attacks in my dreams and they turn into it.

Answer

Thank you everyone for your help! I'm waiting to hear back from my doctor.

Sleep Paralysis while pregnant???

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