PP exercise?

Question

I'm 25 days PP and 6lbs away from my pre pregnancy weight ❤️ I had to have an emergency C-section so what kind of exercises did you ladies do after baby?

Answer

You can do anything I think once you're cleared after 6 weeks.

Answer

Once you've been cleared at six weeks you have to take it easy and slowly build back into it. Best things to do which you can start doing now is your pelvic floor muscles and start from there

PP exercise?

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