TSS Paranoia after lost tampon

Talk about awkward... I have been really sick with a flu for a couple of weeks, then my period hit. I think due to a few coughing fits in the middle of the night, I didn't realise I had lost a tampon by my pelvic floor moving it up :/ when I realised two days later, I managed to get it out (wow what a process that was) ... but now I'm super paranoid about TSS :/

Should I see a doctor anyway? I'm not really sure if I should wait but I think they will just say 'see if you have symptoms.'

Ah joys 🙊