Does anyone else HATE tampons?

J

I'm 21 and have had my period since I was 10 or 11, but I've never really liked tampons. They're normally just uncomfortable and I have a really hard time taking them out because I have a back injury that makes all of my muscles below my waist tense. I don't think I could use a diva cup if i tried.. what do you use to work out, and if you hate tampons but have found one you like, what do you use?