You technically in the first stage of labor which is called the Latent phase. This phase is from 0-4 cm dilation. To induce labor I suggest just walking a lot and sex. Sex releases oxytocin which causes uterine contractions! Goodluck!!
40% effaced and 1cm????
does this mean I'm far from labor? I only have 2 weeks to go into labor or they will make me have a c section again. what can I do?
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