Exercise?

Question

I’m usually a very active person, working out 5-6 times a week, but I just can’t find the energy to now! I wake up at 5AM to go to work so not happening before work and when I get home I’m just so exhausted down to the bone. Anyone have any tips or suggestions to get back on the wagon again during the first trimester? My mom gained 80 pounds with me and I want to stay as far away from that as possible!

Answer

I'm convincing myself to walk about 20-30 minutes a day. It's really nice after a meal. It's not an unreasonable goal to get to most days. Here's hoping we bounce back in a few weeks!

Answer

Honestly, just don't stress and try and resume exercise when you have the energy. I'm extremely active also and have countless mornings when I physically just can't drag myself from bed, today being one of them haha! If I can't make the gym, I try and go for a walk instead. I would usually hit the gym 5 days a week, trying to scrape in 4 days now which I'm okay with... I guess we are growing another human 😘 just try to not overeat!

Exercise?

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