Acid reflux

Leila

Ok let’s start with I am not pregnant yet but we are trying...I have this thing called GERD which is literally acid running thru my stomach and throat 24/7 I got it under control for the last 2 years after I went And saw a doctor but it came back because my diet went to shit when Irma hit Florida and had no power for 7 days: so grilling was the only option we had at home and having bagels with eggs for breakfast in the morning...now I know this acid reflux gets worst when you get pregnant and I’m just thinking ahead and scared because I wouldn’t want to take medicine ...ladies please is there anything like home remedies that would help me and won’t have to touch medicine again.

I tried baking soda and apple cider vinegar nothing have changed!!!

Help me please.