Vitamins??

Question

Does anyone have any advice or products they used to help them conceive?? My hubby and I use Preseed and I take folic acid but that is it. Should I be taking any other vitamins or anything that could help?? as background info I am 22 ttc first baby and we have been trying since March with one chemical pregnancy in June. I am also pretty sure I have PCOS as my mother had it and I have similar symptoms and issues-just waiting on a checkup right now.

Answer

Prenatal's and folic acid. I also hear great reviews about Vitex chaste berry

Answer

take a great vitamin and drop the folic acid. use folate instead☺ wish you all the best!

Answer

Yes, I've read quite a few books about fertility. What they all seem to recommend is a prenatal multivitamin, parental omega 3, DHEA if you're over 30, and COQ10 if you're over 30. Preseed if you use a lubricant. Your husband should also be using a quality multivitamin to help his sperm get healthy. I like the brands Rainbow Light and Mega Food vitamins. You can find them at whole foods.

Vitamins??

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