Do you go off the day you start spotting as the first day of your period?

Question

Answer

I don't know how accurate it is but I read that if it goes from spotting into an actual flow (even if it's light) before 2 p.m. count it and if it doesn't go into a flow until late don't count it till the next day.

Answer

Spotting is just spotting. Cycle day one is the first day of actual flow.

Do you go off the day you start spotting as the first day of your period?

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