how to learn to love yourself?

so i’ve come to the conclusion that i have close to zero love for myself. you know how everyone’s always like “you just have to learn to love yourself” yada yada. well i don’t. i know i should, but i don’t. so anyways, i guess the point of this post is how do i get there? how do you stop nitpicking every picture of yourself? i literally have to force myself to keep pictures up on my main instagram bc even though i think i look absolutely disgusting in them, they were important moments in my life. anyway, i really wanna get there, i just don’t know how. so this is a cry out for help i guess. i’m just really tired of being my own biggest hater.