Lower back and stomach is sore
So today I was doing some light stretching and when I arched my back slightly, my lower back was very sore, and i haven’t felt that before. And my lower stomach. Both hurt where I usually get cramps but it doesn’t feel like cramps? Anyone have this? It was so random but it’s an uncomfortable soreness (I don’t even know if that even makes sense but that’s what it is)
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