I'm dying for a cigarette! Any craving suggestions?

Heather • Wife💍, Mommy to: London 7/6/18🎀 Dakota, Due9/7💙

Got my bfp today. I am on the edge like gripping my chair it's taking everything in my power not to smoke right now. My husband sand hell quit with me but I caught him today and took two drags myself ... I know.. I've been smoking for 14 years now. I really need some tips on getting these urges out of my head! Anyone go through this?

This will be our first