AWFUL CONTRACTION BUT..

Ms
No stomach or uterus tightening...well alil tight but more pain than the tights And yes they feel just like period cramps only cranked up to an noticeable 8 .. Not running to an er unless my water breaks or she feels really low BC last checked 3-4cm keep having false real labor and if my water doesn't break I will do a self exam BC I have gloves and tired of er visits so can someone explain extreme PAIN With almost little tightening about an average of few mins apart now again soon many false calls I just need to know please