Any good mommy workouts???

Question

Hey everyone, I was wondering if anyone had any good mommy workouts for at home. Also how do you pump yourself up for a workout? My main concern is my tummy. I follow a high carb low fat vegan lifestyle and am a stay at home mommy. I lost all my baby weight plus some at 3 months postpartum but I have always had a little layer of fat that won't go away. 😑 Also do you guys have any vegan recipes you would like to share? Thank you all 😀

Answer

Bench press your baby.
Jk lol
But seriously go on YouTube and type an workout for women and there’s one that’s 40 minutes long and kicks your ass!

Answer

I use my 5 month old daughter a lot in my workouts. It’s playtime for her and a workout for me. There’s tons of mommy/baby workouts on YouTube! I use her as a weight for squats, abs and arms!

Answer

The Down Dog yoga app is pretty excellent. You can enter a skill level and select the amount of time you can do. It doesn’t get boring, and definitely gives the core muscles a workout.

Answer

Diary of a fit mommy has a ton of workouts while preggers, tips exc. shes on Instagram, pintrest. idk about Facebook.

Any good mommy workouts???

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