What do you count as the actual start of your period?
So I’ve been trying to track my ovulation but I’ve always wondered what counts as the actual start of my period. Every month I start spotting very lightly and it’s usually dark brown which lasts for a few days-sometimes stopping in between- before I get cramps and heavy red blood. So my question is do I count the start of my period on the first day I begin spotting or when I get my full fledge heavy red blood??
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