Labour contractions or BH?

Chelsea

You know how they say to check if your contractions are labour contractions by seeing if they go away when you stand up/sit down/lay down? Are you meant to stand up mid contraction or is it just if you’re sitting down that you have contractions? Cos I can’t move when I’m having a contraction. Lol. So I couldn’t get up or sit down mid contraction if I tried. I get them in all three positions.

Also, they’re quite painful which I thought BH aren’t meant to hurt. They’ve been on and off for 3 and a half days now ranging from 6-20 minutes apart for around 45-75 seconds long. Just wanting some reassurance because I’m so tired 😓 although I know that reassurance may not come.