Bad breath???

Question

I've become really self conscious about my breath lately and think I have bad breath. I have good hygiene, brush and floss twice a day but I've just tested by scraping my tongue and then smelling it and it doesn't smell great 😶 what could be the cause? (edit = yeah, I do need to drink more water!!!)

Answer

Drink more water, may have tooth decay, or a pocket somewhere in your mouth.
I have a pocket over one of my wisdom teeth where food gathers and will just sit if I don’t clean it out. And no regular brushing and flossing does not reach it. Inspect all of your teeth, ALLL the way in the back also.

Answer

Have you looked in the back of your throat? Could have tonsil stones. Theyre white/cream colored. just push them out with a qtip, gargle, or wait for em to come out

Answer

Drink more water, like 2L a day!!

Answer

I used to suffer from bad breath I’d brush my teeth tongue floss and use mouth wash but my breath would still smell. I even got a tongue scraper but it didn’t do anything.
However recently I have switched my toothpaste mouthwash and tongue scraper oral and my breath doesn’t smell. 
Firstly I floss then I brush my teeth using the corsodyl complete protection toothpaste. I follow that up by cleaning my tongue using the TUNG fresh mint gel and the dentek Ora brush tongue cleaner and after I use the alcohol free corsodyl daily mouth wash. 
Tbh I’m not sure if it’s one particular product or the combination of them all but this is what works for me.
Please let me know if you try out any of the products and if they work for you.

Bad breath???

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey