How often?

Question

Have you been exercising much throughout your pregnancy? If so do you try and exercise each day?
I'm 20 weeks and have been trying to exercise each day for atleast 30-60mins but now it's getting a little harder. 
Anyone else?

Answer

Exercise....what is that? My dr told me I didnt have to.... I may or may not be calling myself a doctor.

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I work 70 hour weeks; puke 4-5 times a day, barely eat or sleep. I think I’ll pass on the pregnancy workouts 🙃

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I’m 20wk and have been going to the gym 3-4 times a week for interval training. I used to go 6 days but have cut back since I have to modify so much. When I don’t make it to that gym I usually use the elliptical at my work gym and lift a few weights, squats, plank after.

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I signed up for prenatal yoga at 14w but didn't really enjoy it so I've just made the switch to aquafit.   No sweating or breathlessness plus my joints seem to like it much better!

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I go running 2-3 times a week

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I run 3-7 miles a day 7 days a week! I am currently 20 weeks pregnant! 👍

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I’m not. But I work in hospitality and am still working 6 days a week, and I live on a farm which is full time work in itself haha so I count that as my exercise 😊

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I walk about 13000 steps a day and constantly pick up 20+ lb toddlers multiple times a day. That’s as much as I need lol

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I used to exercise a lot before I got pregnant and then I fell off the wagon with it. I’m a RN and those 3 12 hour shifts are tiring on my feet and hardly sitting so I haven’t exercised any extra. My ass is tired lol. But I do admit I miss it and would like to. I just don’t wanna be outta shape completely by time the baby gets here

Answer

Due to previous preterm delivery, and also having had a loss my doctor doesn’t want me lifting more then 10 pounds and I can’t do anything but speed walk. I mean obviously I can swim and things like that but no exercising or running or even jogging... she said prenatal yoga is even on iffy in her opinion.

How often?

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