Congestion remedies?

Question

First it was nasal congestion, now it it chest congestion! I'm 13 weeks and have not been able to breathe normally for the past 6 weeks! It's Awful. And when I can't breathe right, I feel like I start to get a mini panic attack. I hate that feeling! Is anyone else feeling this? Any remedies?

Answer

Stick your head over a bowl of hot water and put a towel over your head, breathe in the steam and let yourself sweat it out. Add olbas oil for extra help...I had bad pressure headaches and a stuffed up nose in the last few weeks of my pregnancy and this is all that helped.

Answer

A Neti pot to flush your sinuses works

Answer

Vicks on your chest and back and then have a shower. The steam will make the Vicks get into your nose. Works for me. I just do it at night and in the morning have another shower becaus there is usually some Vicks left on your skin.

Answer

Hot lemon tea and lots of honey

Answer

Vicks vapor rub on your feet before bed.

Answer

These are the decongestants approved by my OB!

Congestion remedies?

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