Nap time advice

Mo

I cannot get my baby to take a nap unless i am holding her. She only falls asleep in my arms. When I set her down after she’s asleep, she will stay asleep for 5min and then wake up and cry. I pick her up and she’s asleep again in 30 seconds! But if i don’t then she cries and cries. The swaddle only works at night for her long stretches. I can’t get anything done or eat because I’m always having to hold her. Help!