Okay, first time mom here, i'm not worried or stressed just asking questions!

While at my 30 week pregnancy appointment the nurse squeezed either side of my pubic bone and wiggled to see if my dad was head down, and she was. After that appointment I could feel her change position but only slightly, by 31 wks she had gone back to head down position.

I had a pregnancy class at 34 weeks (This last Thursday) and the midwife checked to see if my baby was head down by doing the same check as the nurse from my 30wk appointment, only this time the midwife squeezed and shook way harder leaving me in pain. Baby was head down. I could feel her shifting from the head down position but figured she'd just move slightly then flip back down like last time.

I'm now 35wks and baby is breech.

How can I get my baby back to the head down position?

Again I'm a first time mom who is just curious!