Which prenatal is more beneficial?

Question

I want to take whichever is more beneficial for my baby and me, I’m not sure if there’s any significant difference? Or maybe if I’m allowed to take both? Comment please!!

Answer

Just a word of advice “folic acid” is the manmade synthetic version of folate. Same as all the other ingredients names. Majority of store bought vitamins these days are manmade synthetics and not the real vitamins. 
The ingredients in those will be “folic acid” and words ending in “acid”, “ite” and “ate”.
You’re better off getting a wholefood vitamin, which ingredients are actual foods and vitamins. This is the one I take:

Answer

I take this:

OB said it’s a really good brand...he said wherever kind you get, you to make sure it has folic acid/DHA. 👍🏻

Answer

garden of life prenatals

Answer

I take the naturemade prenatal. I'm not sure what's all in the other one. My OB just said to make sure the prenatal has folic acid, dha, and iron.

Which prenatal is more beneficial?

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