HI Issues & Probiotics

Sara

Happy holidays, all! Quick question for everyone: in this season of celebration, many people tend to indulge in what they eat. As I have had GI issues once this year, I still have lower abdominal pains from time to time and worry that they will return. I tried probioticd gummies before but they didn't seem to make that much difference. Does anyone know if probiotics are effective and, if they are, of any brands that work better than others? Thank you in advance, enjoy celebrating with those you love. 😊🎄🤶