Can we do physical exercise in early pregnancy (1/2week)? Example: cardio, pushups,crunches,light weightlifting (5/10kg)

Question

pregnancy (1/2week)? Example: cardio, pushups,crunches,light weightlifting (5/10kg)" />

Answer

This is what i don’t get....they say u can workout buuutttttt we can’t take hot baths?! because it raises our body temp and our heart rate. BUT so does working out. I will do light working out until i know I’m in the clear after Dr appt.

Answer

If you have been exercising all along then yes but u shouldn’t start suddenly from what Iv been told

Can we do physical exercise in early pregnancy (1/2week)? Example: cardio, pushups,crunches,light weightlifting (5/10kg)

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