My Back feels like a rainbowπŸ˜–πŸ˜–πŸ˜– πŸŒˆπŸ™‡πŸ½β€β™€οΈ

Charlotte

My back hurts so much lately and I like put pillows everywhere I like sit down on a chair but it still doesn’t really help me πŸ™πŸ½β€β™€οΈ because I’m on my bed all day,usually lay on the wall and just put a pillow behind me but I still end up slouchingπŸ™…πŸ½β€β™€οΈ any of Advice how to avoid this!?!😫😫😫😫