Motion sickness?

La
I've been suffering from pretty bad nausea and vomiting, and it doesn't seem to be lightening up at 14 weeks. I've noticed the vomiting is a lot more frequent when I'm active - walking up the stairs, changing bed sheets, in general just moving around and living life. I feel like my bed is the only safe place sometimes! Is your nausea and vomiting triggered by physical activity? Do you have any tips?

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